According to Honigman, Virgo is the most sensible sign because it always chooses the healthy option.
The Libra zodiac sign is distinguished by its ability to achieve the ideal balance. They are generous, compassionate, and ambitious.
They can become excessively protective, causing their companions to feel suffocated and bound to them.
Scorpio is "watery and timid," both signs are constantly "on the move" when awake, which makes the soldier position useful for recharging their internal batteries.
Taurus likes to defy orders, says Honigman. As a result, they prefer to slumber on their stomach, which, according to Julie, is a major no-no due to the inability to maintain a neutral spine position.
Honigman suggests that Geminis slumber in the yearner position, which involves laying on your side with your arms extended.
They only go to sleep if absolutely necessary, as there is still so much to do and discover!" Consequently, their arms are extended, as if they are attempting to grasp for something.
According to Honigman, the supine position should be the go-to for Cancerians .
They enjoy human contact and the feeling of being surrounded by someone. In fact, the fetal position, one of the most common sleeping positions, resembles a full-body embrace.
It's the starfish for Leo "need to know what's happening in every nook and cranny over the bed and have limbs with various zip codes.
" Julie observes that although counterintuitive, this position protects against shoulder, neck, and lower back pains.